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Clean Eating & Detoxification - Conscious Eating Series
Introduction to Conscious Eating
Ancient Kemetic (Egyptian) Proverbs
Conscious Eating vs Clean Eating vs Alkaline Eating
Defining your wellness goals
Human Anatomy
Cells
Tissue
Organs & Systems
Elimination channels of the body
Nutrition
Defining Nutrition
How do nutrients work
Vitamins and Minerals
Detoxification Process
What is The Detoxification Process
Optimizing the Detoxification Process
Fasting
What is fasting
Desirable Characteristics of a Clean Eating Regimen
Alkaline Food list (Dr. Sebi Approved)
Mucus Free vs Mucus Forming Food list (Prof. Arnold Ehret)
Transitioning into Conscious Eating
Desirable Characteristics of a Clean Eating Regimen
What is The Detoxification Process
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